Physiotherapists are specialists in the management of movement disorders. We will talk with you, observe your movement and use a hands-on assessment to evaluate your problem. We will take the time to explain your diagnosis and develop a treatment plan. This includes all joints – even hands and feet.
Types of Treatment
- Basic anatomy education and advice regarding your condition
- Hands-on mobilisation to free up the movement of your stiff joints
- Massage and stretching to loosen your tight muscles, joints and structures
- Specifically tailored exercises to strengthen your weak muscles and retrain movement, where pain or weakness has caused you to develop compensatory movement patterns
- Balance and coordination exercises
- Supervised and graded exercise programs
- These will commence with hands-on guidance to ensure you learn and develop the correct movement
- To progress your strength, speed, flexibility and coordination, your physiotherapist will provide new exercises that increasingly challenge you
Goals of Treatment
- Improve your flexibility, muscle strength, quality of movement,proprioception and co-ordination
- Assist you to achieve exercise or functional goals
- Improve your fitness
- Help you to prevent future injury recurrences
- Prescribe exercises to do at home, work in the gym to enhance your recovery
Extend HealthCo Welcomes New Clients
You will receive a friendly welcome, open conversation, thorough assessment and appropriate treatment
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