If you are confused by all of the conflicting nutrition information out there, a dietitian can help you understand fact from fiction. A dietitian will give you personalised nutrition and diet advice to help you improve your health and well-being, manage health conditions and your weight. You don’t need a referral and you’ll learn how to change your diet and lifestyle to become healthier and stay healthy.
A dietitian can help you with
Food plans and preparation
Eating on a budget
Recipe modification and healthier food swaps
Reading food labels
Healthy eating in pregnancy
Polycystic ovary syndrome
Food allergies
Meal sizes
Using exercise to help with diet
Malnutrition and ways to increase weight
Prevention and management of chronic diseases (diabetes, cholesterol, cancer)
Chewing and swallowing difficulties
Extend HealthCo Welcomes New Clients
You will receive a friendly welcome, open conversation, thorough assessment and appropriate treatment
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